Plant based food
Changing your entire diet may sound daunting, but in reality, going vegan has never been easier. Every supermarket has a wide range of vegan products, every restaurant and coffee chain offers plant-based milk and vegan food, and it’s not uncommon to find vegan restaurants and cafes on your high street!
Top tips:
1. Take it easy!
You may find it easier to gradually add more vegan foods to your diet over a period of time. Start by eating one vegan meal a week, and then work your way up to a full vegan meal a day. You’ll find products you love, and you’ll soon see that going vegan doesn’t mean going without.
2. Experience!
As with all foods, you will find brands and products that you like, and others that you don’t. Have fun trying new foods and brands and just see which ones you like.
3. Be kind to yourself!
We all make mistakes. No one is perfect. If you accidentally eat something non-vegan, don’t worry! You want to become a vegetarian or are already on the right track to eating more plant-based foods. Just learn from your mistake, and move on.
4. Budget Veganism
It’s a common misconception that being vegan and eating a plant-based diet is expensive, but it doesn’t have to be. Download our free Vegan Recipes for £1 (or less) recipe sheets by clicking here.
Check out our Vegan Recipes section.
